Course 1 : Alignment
Alignment is the ongoing process of raising your vibration to meet your inner self’s vibration. When you think thoughts that are not in alignment with your inner self’s vibration, you receive guidance in the form of negative emotion.
When you find alignment, you feel good. You are now perfectly tuned to the vibration your inner self is holding for you and your vibration continues to rise as a result. It’s a natural process.