Healthy Mind & Fit Body Retreat

April 28th - May 2nd

Thank You For Registering For This Event !

Join Tracy DeLuise for an incredible four night retreat in beautiful Newton, NC. Expand your knowledge of how to take care of one’s mind, body, and soul during this informative and fun wellness retreat. Escape the stress that can come from life and embark on a life-changing journey as you bask in breath-taking scenery and enjoy daily yoga classes.

Yoga classes

Breakfast, Lunch & Dinner

4 Nights at the Joshua House

Hiking

Meditation

Healthy Mind, Fit Body Course

Day One

  • 3:00 pm Welcome Orientation at the Retreat home
  • 6:30 pm Dinner
  • 8:00 pm Course overview & Meditation

Day Two

  • 8:30 am Yoga
  • 9:30 am Breakfast buffet and pack lunch for hiking
  • 10:30 am Hiking at Riverbend Park
  • 6:30 pm Dinner
  • 8:00 pm Course discussion & Meditation

Day Three

    • Yoga

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  • Breakfast buffet
  • 10:30 am Scenic Hike at Lake Norman State Park
  • 6:30 pm Dinner
  • 8:00 pm Course discussion & Meditation