Healthy Mind & Fit Body Retreat
April 28th - May 2nd
Thank You For Registering For This Event !
Yoga classes
Breakfast, Lunch & Dinner
4 Nights at the Joshua House
Hiking
Meditation
Healthy Mind, Fit Body Course
Day One
- 3:00 pm Welcome Orientation at the Retreat home
- 6:30 pm Dinner
- 8:00 pm Course overview & Meditation
Day Two
- 8:30 am Yoga
- 9:30 am Breakfast buffet and pack lunch for hiking
- 10:30 am Hiking at Riverbend Park
- 6:30 pm Dinner
- 8:00 pm Course discussion & Meditation
Day Three
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- Yoga
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- Breakfast buffet
- 10:30 am Scenic Hike at Lake Norman State Park
- 6:30 pm Dinner
- 8:00 pm Course discussion & Meditation