Dear Joshua
I listened to my affirmation tapes at lunch outside, went for a jog this evening in the spring Paris gardens - felt appreciation and that feels good and it's nice know the tools I can turn to which work for the moment.
Kate
Dear Kate,
The moment is all that matters. If you can find the tools in the moment, then you have them whenever you need them. It is good to practice and practice often. Soon you will be skilled and it will become easier to maintain a high emotional state of being. High emotional states of being equal high vibrational states of being. Everything you want will come as a result of that.
With Love,
Joshua
